Deep Tissue/Trigger Point Therapy
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.
Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen.
Designed to relax your muscles as well as strengthen your core, Yoga is the perfect addition to your wellness routine. Classes are booked online more than 24 hours in advance. Same day reservations can be made by contacting us directly |513| 851-0720