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Deep Tissue/Trigger Point Therapy
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
Relaxation Massage
Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.
Prenatal Massage
Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen.
Healing Touch
Healing Touch is a relaxing, nurturing, heart-centered energy therapy that uses gentle, intentional touch that assists in balancing physical, emotional, mental, and spiritual well-being.
Facials
A beautifying skin treatment that cleanses pores, exfoliates dead skin cells, hydrates and moisturizes the skin and treats common skin concerns with a custom regime.
Yoga
Designed to relax your muscles as well as strengthen your core, Yoga is the perfect addition to your wellness routine. Ask your instructor about membership options!
Warm Himalayan Salt Stone Massage
Our Himalayan Salt Massage is a relaxing but deep massage that incorporates the use of salt stones to warm and soften the muscle tissues. The combination of the warmth and kneading of the tissue releases tension in the muscles leaving you feeling totally relaxed.
Aromatherapy Massage
Our Aromatherapy Massage is a relaxing massage that incorporates essential oils into the system of kneading the muscles and soft tissues of the body to help relieve muscle tightness, decrease stress and preserve wellness.
Manual Lymphatic Drainage Massage
Manual Lymphatic Drainage (MLD) is a specialized massage technique designed to promote the natural flow of lymphatic fluid throughout the body. This gentle, rythmic massage aims to reduce swelling, detoxify tissues, and support the immune system by directing lymph towards the lymph nodes, where it can be processed. MLD is commonly used for conditions like lymphedema, post-surgury swelling, and to boost overall wellness by encouraging the body's natural waste removal processes.